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Free at every TRIAD
Expert help doesn't cost extra here. Walk into any TRIAD, no appointment and no purchase needed.
InBody 270 scan
Step on, hold the handles, and about five minutes later you know more than any bathroom scale can tell you. A certified coach walks you through the results. Come back any time to scan again and see what's changing.
For results you can compare, scan at a similar time of day, before a workout and before a big meal.

What it measures
- Skeletal muscle mass
- Body fat mass & percent body fat
- Total body water
- Lean & fat mass by arm, leg and trunk
- Basal metabolic rate
Custom meal plan
Tell us your goal, whether that's losing fat, building muscle or simply eating better. A NASM-certified coach builds a plan around it, and around the food you actually like.
- Start with a free InBody scan so the plan is built on real numbers
- Talk through your goal, schedule and what you eat now
- Come back to adjust it as you progress
Try before you buy
Not sure about a flavor or a pre-workout? Ask. We keep samples of protein, pre-workouts and more so you don't spend money on something you won't use.
Good diet and exercise come first. We'd rather help you skip a product than sell you one that doesn't fit.
We come to your gym
Every week our team visits gyms around the metro with free samples and answers. Own or run a gym, studio or team? Request a visit and your nearest store will reach out within 2 business days.

Walk in. The scan's on us.
Free InBody scan and meal plan at every TRIAD, any time we're open. No appointment.
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